ALCHEMY OF SELF LOVE
RETREAT
AN ISLAND RETREAT TO TRANSFORM YOUR RELATIONSHIP WITH REST, PRODUCTIVITY, AND YOUR COMMITMENT TO SELF
who we've partnered with
WeAllGrow Latina
Shoutout LA
Your Latina Mentor
Good Vibes & Thick Thighs
HI, LOVE!
Ready to take your self-love, healing, and confidence to the next level and show up as your whole ass authentic self??
Ready to let go of perfectionist guilt, people-pleasing tendencies, and set healthy boundaries so you can reclaim your PEACE in 2023!?
Join Vero Estrada, Life Coach & Self-Love Expert and Nicole Torres, Transformational Self-Worth Coach and Energy Healer at this incredible retreat in Negril, JAMAICA July 31-Aug 5, 2023!!
You'll walk away feeling like you've gained years worth of healing and transformation in one amazing week!
ALCHEMY OF SELF-LOVE RETREAT
EARLY BIRD BONUSES ARE HERE UNTIL MARCH 31!
THIS RETREAT IS DEFINITELY FOR YOU IF...
You are ready to live your best life, let go of people-pleasing tendencies, perfectionist thinking and burnout.
How would your life change if you…
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Didn’t feel guilty for taking time for yourself?
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Prioritized your needs FIRST instead of everyone else's?
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Closed the loop on toxic relationship patterns?
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Were no longer on the burnout cycle, endlessly chasing achievements, status and productivity… and instead feeling internally fulfilled?
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Felt more confident & empowered in your life?
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Actually worked on accomplishing that secret goal you’ve only been able to daydream about?
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Had a consistent guilt-free self-love & self-care practice?
IMAGINE YOURSELF...
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Getting clear on your purpose and next steps
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Empowered to consistently do the hard things & push yourself out of your comfort zone
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Fully embracing the fact that you’re already your ancestor’s wildest dreams through the process of releasing trapped emotions from both you AND your ancestors #intergenerationalhealing
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Connecting with & healing your inner niña so that practicing self-love and compassion becomes a habit
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Setting and holding healthy boundaries that protect your inner peace at home, at work, and in ALL of your relationships
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Reclaiming your self-worth, feeling confident in your choices, and actually feeling fulfilled
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Identifying AND cutting ties with the limiting beliefs that are holding you back, sending a positive ripple effect throughout your life
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Embodying positive belief systems that help you step into your power and LIVE YOUR MOST JOYOUS LIFE
ALCHEMY OF SELF LOVE
RETREAT
Curated with YOU in mind to support a truly transformational healing experience in just 5 days..
PARADISE VILLA
WELCOME, TO YOUR HOME AWAY FROM HOME
Treat your self to a fun luxurious getaway with like-minded souls who are ready to take their lives to the next level by doing the inner work, together!
Identify your personal roadblocks, release limiting beliefs, heal your inner niña, perfectionism, tóxica tendencies, and low self-worth.
Actually facing & healing your trauma with a supportive team of coaches is what’s going to transform your life…not just doing doing yoga for a week.
Yes, yoga can help BUT it’s not a long-term solution or nearly as effective as doing this inner work 😜.
Ready to get crystal clear on your purpose and learn life-long mindset tools that will support your achieving what your heart truly wants?
We're here to support you every step of the way.
Let's do it!
THe SPACE
When you arrive you will be greeted by concierge and walked to your room where you will access your own veranda and witness the breathtaking and relaxing panoramic view of the Negril ocean side coast.
This villa has sleeping arrangements for 9 special souls, an indoor and outdoor kitchen, private pool, and concierge assistance from our villa host, Jennifer and her team!
Single, private rooms are available for a VIP experience or shared rooms with double occupancy beds for those conscious spenders or social butterflies.
This gorgeous property comes secure with a gated private entrance and 24 hour surveillance so each of our guests feels safe and secure. Private transportation to all excursions, as well as to and from the Villa, will be provided for your convenience.
WHAT our HAPPY clients are saying...
Nicole always has such a warm and inviting spirit. She makes you feel seen, heard, and validated every session…I always felt comfortable being vulnerable and knew that with her compassionate and active listening skills, I would be supported the entire journey. If you feel called to deeply heal and find yourself, join! Self-development and healing can seem intimidating at times, but it's definitely worth the commitment. Your life will drastically change for the better with the skills, tools, healing, support, and empowerment you get from [working with Nicole].
- Jill., Doctoral student & ESL teacher at an Ivy League University
COMMIT TO YOUR EVOLUTION & BOOK YOUR SPOT TODAY!
This experience has been carefully crafted to result in a life-changing metamorphosis:
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You’ll be escaping for 6 days and 5 nights at a luxurious villa with panoramic ocean views located in a gated community above Negril.
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As you lounge by the pool, you’ll relax to the sound of birds and tropical breezes.
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You’ll laugh and bond with your new sisters in transformation and healing.
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You’ll enjoy farm to table sunset dinners curated by private chefs, fresh fruits, juices, a smoothie bar and traditional Jamaican pastries.
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Dedicated staff and guides will tend to your needs.
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1:1 connection with Nicole & Vero throughout your stay.
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Gift Bags to commemorate your journey and support your self-love practices.
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A photoshoot to commemorate your journey.
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One healing massage, additional beauty and wellness services may be booked at an additional cost.
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Self-care station to pamper yourself during your free time.
healing & transformation
Activities
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A safe space to be seen, heard, be vulnerable and dream big
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Channeled Group Akashic Message to Discover What Needs to Be Healed
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Daily Guided Meditation & Breathwork
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Healing Perfectionism through Inner Child Connection
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Identifying Survival Patterns aka “why am I like thissss?!”
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Healing Inner Child & Mother Wound through Play at 7 Mile Beach
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How to Embody Self Love by Vero
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Healing Our Self Worth by Nicole
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Vow & Recommit to Your Higher Self & Transformation
WHY CHOOSE THE ALCHEMY OF SELF-LOVE RETREAT?
The most important investments you’ll ever make are the investments in YOURSELF.
The Self-Love Alchemy Retreat in Jamaica is not only a financial investment in your deep joy and happiness but, more importantly, it’s an energetic and time commitment to your personal healing & evolution. When we intentionally devote time to our healing and personal development the Universe takes note and delivers magical results.
“We need to reshape our own perception of how we view ourselves.
We have to step up as women and take the lead."
~ Beyoncé
EXPLORE YOUR OPTIONS
All inclusive retreat experiences start at $3,297.
Here's how it works...
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LOCK IN YOUR SPOT BY PAYING THE DEPOSIT OF $1,111
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RECEIVE YOUR ON BOARDING EMAIL TO BOOK YOUR PERSONAL ONBOARDING CALL WITH VERO + NICOLE
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PAY REMAINING BALANCE BY MARCH 31 TO GET ALL THE BONUSES VALUED AT OVER $2K!
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OR... SET UP A CUSTOM PAYMENT PLAN TO BE PAID IN FULL BY JULY 15TH, 2023
BOOK YOUR SPOT
** $1,1111 is the DEPOSIT amount, total investment for the room is the other number in the description. Rooms have recently been redone, so decor + final touches are underway! Rooms allocated on a first come first serve basis. If you are a COUPLE interested in sharing a private room you will need to pay double occupancy rate per person for one room. Please contact us directly to make arrangements prior to booking your stay. All guest bookings will be charged taxes and retreat fees.
PAYMENT PLAN OPTIONS
Payment Plans are open. yay!
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Payment Plans are now open, and can be set up during your Retreat Q&A Call. If deposit is paid on the site you will get a confirmation to set up your call with us.
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After deposit, remaining investment balance can be paid with 2 or 3 Payment Plan installments
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1st Payment Plan installment must be scheduled no later than 30 days after deposit is paid
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The last day to enroll in a Payment Plan option is May 29, 2023
All Payment Plan installments must be completed by July 15, 2023
RETREAT POLICIES
Refund, Cancellation & Policies for all guests
Here's what you need to know!
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If canceled before March 30, 2023 receive a 50% refund of your investment
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If canceled after March 30, 2023 but before May 15, 2023 receive a 25% refund of your investment
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If canceled on or after May 15, 2023 all sales are nonrefundable
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Total retreat investment, including payment plan installments, all due by June 15, 2023
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Retreat Waiver must be signed 48 hours after it's sent by retreat hosts in order to confirm your reservation
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Proof of Travel Insurance is required by June 15, 2023
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Proof of Flight Reservation due by June 15, 2023
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Proof of Passport with expiration date after February 6, 2024 is due by June 15, 2023 - and required by Jamaica Travel Authority
Retreat Concierge services will be available to assist you with travel and insurance recommendations, passport questions, and all things related to traveling to the beautiful island of Jamaica!! Don’t worry, we got you!
BONUSES, YAY!
ALL EARLY BIRD BONUSES ARE NOW OVER! :(
Pay in Full Bonuses Ends March 31, 2023
$2,000+ Value as a THANK YOU for investing in yourself!
Bonuses Before Retreat:
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1 - 60 minute 1:1 Video Call with Nicole to start healing work, discover and declare your healing intention for the experience
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1 - 60 minute 1:1 Video Call with Vero to assess where you’re at and talk about your life’s goals
Bonuses During the Retreat:
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1 - 30 minute 1:1 Coaching Session with Vero
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1 - 30 minute 1:1 Emotional Detox Session with Nicole
Bonuses After the Retreat:
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1 - 60 minute 1:1 Video Call with Nicole to integrate healing and transformation after the experience
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1 - 60 minute 1:1 Video Call with Vero to continue upleveling self-love habits and forward progress after the experience
To receive Pay In Full Bonuses, Full Retreat Investment must be paid by Mar 31, 2023. Arrangement for remaining balance will be set up during your Concierge Call.
Early Bird deposit Bonuses end March 31, 2023
$500 Value as a THANK YOU for investing in yourself!
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Deposit of $1,111 must be paid between February 27 - Mar 31, 2023
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Receive 1 - 60 minute 1:1 Video Call with Nicole Torres, to be scheduled at your convenience before or after the retreat
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Receive 1 - 60 minute 1:1 Video Call with Vero Estrada, to be scheduled at your convenience before or after the retreat
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All remaining payments Due by June 15, 2023
Early Bird deposit bonuses end on March 31, 2023.
Full Retreat Investment must be paid by July 15, 2023
THE EXPERIENCE
WHAT IS INCLUDED
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6 days, 5 nights, luxurious lodging at private tropical villa in gorgeous Negril, Jamaica
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Pre-Retreat Group Coaching Sessions for connection and growth with hosts and cohort
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Private transportation to and from airport to retreat house
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Private Transportation to and from excursions
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Day of arrival happy hour reception
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Daily AM grounding meditation and breathwork
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2 private chef prepared farm to table meals per day* + smoothie bar, breakfast buffet, fresh fruits, snacks, juices, coffee and tea
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1 - individual and group photoshoot sessions
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1 - 60 minute Massage
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Planned Excursion Meals (beach picnic, restaurant at waterfall visit)*
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Workshops & Printed Materials, Ceremony, Reception
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Flower Crowns
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Self-Care Gift Bags ($150+ value)
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On-site property management staff
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Retreat Assistant
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24hr Security & Video Surveillance
*In lieu of chef-prepared meals at the villa, we have planned dining experiences outside of the villa, but don’t worry, you’ll be properly nourished every single day
WHAT'S NOT INCLUDED
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Flights
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Flights and Insurance Payment Plan options are available through a recommended travel agent
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Proof of Travel Insurance is Required (Not included in retreat Investment price)
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Additional beauty and wellness services, may be booked for additional cost during free time
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Alcoholic beverages during excursions
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Alcoholic beverages & meals offsite during free time
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Gratuity for excursion guides
THIS IS FOR womxn WHO ARE...
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High achieving professionals who want to recommit to their relationship with self, whether in a relationship or not
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Just started on the healing path or want to deepen their relationship with themselves, get clearer about who they are, what they desire, and ready to call in what they deserve
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Would loveee a rejuvenating vacay to just BE 100% THEMSELVES with zero judgment
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Ready to reclaim their POWER & stop people-pleasing at home, work, or with family/friendships
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Excited to transform their lives by releasing limiting beliefs, stuck emotions, and toxic patterns
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Ready to fill their cup, connect with their purpose and heart
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LOVE to travel & experience beautiful destinations
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Want a reset and fresh start in their lives & relationships
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Seeking clarity on what to do in their relationships: romantic, business, family or friendships
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Want to live HAPPIER, more fulfilled lives with healthy boundaries
THIS is not FOR womxn WHO...
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Don’t believe they’re capable of change
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Like to instigate drama or gossip
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Are never satisfied and are always focusing on what’s missing
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Don’t like to travel or are scared to travel outside the U.S.
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Love to complain
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Don’t want to bond with others or meet new people
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Don’t trust the process or host’s expertise
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Want to hold on to perfectionist tendencies
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Are close minded and/or judgmental
MEET YOUR HOSTS
HI! WE'RE VERO AND NICOLE, CREATORS AND HOSTS OF THE ALCHEMY OF SELF LOVE RETREAT!
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Vero and Nicole met in early 2022 through a group coaching program and immediately felt a connection. As they learned about each other’s coaching practices, tools, and areas of expertise, they realized they have a lot of overlap in the types of clients they support through some major transformation.
Namely: high-achieving, first-gen womxn seeking to optimize their life experiences, override overwhelm, ditch perfectionist tendencies, quiet the anxious monkey mind, & break cycles of intergenerational trauma once and for all.
What started as weekly co-working zoom calls and daily texts eventually led to a fun and nurturing “business bestie” relationship full of support, mutual hype-woman sessions, and opportunities to share best practices for their coaching businesses, friendships, and relationships. Over the course of their friendship, they’ve been through many life transitions and cultivated a deep sense of mutual trust, admiration, and respect for each other.
At the inception of their friendship, Nicole and Vero lovingly planted seeds for “a retreat” which has fully manifested into creating The Alchemy of Self-Love Retreat experience for YOU! So for the past year, they’ve been dreaming up the best ways to merge their skills, experience, and passion for empowering womxn. Their collaboration has sprouted this magickal Jamaican beach retreat, intentionally co-created with Spirit, to bring your life and soul healing and transformation through an unparalleled experience.
The Alchemy of Self Love Retreat is proof that at the crossroads of life, when our ability to stay open to our intuition calling meets our ability to trust that the Universe has our back - our soul’s divine plan will unleash our EPIC GREATNESS every time!
Nicole and Vero can’t wait to host you in Jamaica and shower you with love, compassion, and all the bestie vibes!
VERO ESTRADA
LIFE COACH & RETREAT HOST
Vero Estrada is the Chief Inspiration Officer and Founder of Big Dream Consulting, a Life Coaching & Retreats practice that transforms the lives of the diverse clients she works with by helping them achieve self-love, career, money and relationship goals. She advises clients on strategies to develop inner peace and lasting deep joy by mastering their habits & healing trauma.
Her ability to serve as a personal visionary and professional best friend for her clients has transformed every aspect of their lives for the better. Her personal journey and love of travel inspires Vero to also curate healing wellness retreats to fully release old patterns & process, heal & integrate lessons from traumatic experiences so clients get out of their own way and step into their epic greatness.
Prior to starting Big Dream Consulting, Vero served as a vice president business banker and private banker, advising ultra-high net worth families across all facets of their business and personal lives for over 15 years. Vero grew up in South Central LA and is the daughter of Salvadoran immigrants. She has a BA and BS in business administration and Hispanic studies from Pepperdine University in Malibu, CA.
NICOLE TORRES
TRANSFORMATIONAL SELF-WORTH COACH & ENERGY HEALER
Nicole Torres is the founder of Ouroboros Healing and serves as a trauma informed, intuitive energy worker, and transformational self-worth coach. She’s an expert at helping high achievers heal trauma wounds, break toxic patterns that keeps their power diminished, and rewrite their relationship to rest, productivity, and self-worth.
Her approach bridges the world of human psychology and somatic energy healing, specializing in The Emotion Code. Through her group coaching program: (Re)Claiming and private 1:1 healing and coaching, she gently guides her clients out of their heads and back into their bodies so they can begin to navigate life with aligned intention and grace.
Through Nicole’s unique process, her client’s are able to find and release the subconscious roots of their pain and/or blocks around love, career, and abundance which empowers them to make profound changes like: release relationships that no longer serve them, reconnect to the power of their voice, master their emotional triggers, and get real comfortable with setting boundaries.
Nicole is a 1st gen Mexican-American who grew up in El Sereno with her mom and grandma, and is a proud Xicana and LA native.
THE ITINERARY
DAY 1 - ARRIVAL
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Private Transportation from Montego Bay Airport to Paradise Villa
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1.45 hour ride, refreshments will be provided
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Welcome to Paradise Villa!
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Energy Cleansing Upon Arrival
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Refreshments While You Settle In
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Private Chef’s Farm to Table Sunset Dinner
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Champagne Toast & Self-Love Swag Bags
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Mix, mingle and relax
DAY 2 - INTENTIONAL HEALING
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Tropical Smoothie Bar + Breakfast Buffet
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Welcome Ceremony
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Intention Setting
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Meditation & Breathwork
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Intro to Inner Child Connection
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Private Chef Lunch
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Identify Your Survival Patterns
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Guided Inner Child Meditation
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Free Time
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Private Chef’s Farm to Table Sunset Dinner
DAY 3 - 7 Mile Beach DaY
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Tropical Smoothie Bar + Breakfast Buffet
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Meditation & Breathwork
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Guided Growthwork: Inner Nina Healing, Reparenting & Play
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Beach Picnic & Champagne Toast
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Free Time & Watch the Sunset
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Private Chef’s Farm to Table Dinner Under the Stars
DAY 4 - Self-Love, Pampering & Photoshoot
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Tropical Smoothie Bar + Breakfast Buffet
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Meditation & Breathwork
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Massage on the Veranda
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Create Your Flower Crown
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Healing Self-Worth
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Private Chef Lunch
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Embodying Self-Love
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Recommitting to Yourself
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Free time
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Sunset Photoshoot
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Girl’s Night Out Dinner
Day 5 - Waterfall & SACRED CeremonY
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Tropical Smoothie Bar + Breakfast Buffet
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Meditation & Breathwork
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Guided Waterfall Hike
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Limestone Massage & Release Ritual
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Lunch at the Waterfalls
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Free Time
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Sunset Recommitment Ceremony
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Private Chef’s Farm to Table Sunset Dinner
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Celebration Reception aka LET’S PARTYYYY
Day 6 - Closing CEREMONY & Goodbyes
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Tropical Smoothie Bar + Breakfast Buffet
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Meditation & Breathwork
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Closing Ceremony
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Private Transportation from Paradise Villa to Montego Bay Airport
*Itinerary and schedule subject to change, but the essence of the retreat will remain the same. Arrival and departure day experiences will vary depending on individual travel schedules. Recommended arrival time in Jamaica before 2pm, please plan accordingly to maximize your retreat experience.
VISUALIZE YOURSELF...
. . . experiencing a magical paradise with like-minded souls
. . . being worry-free, away from all distractions and focusing on self-love practices and guided spiritual activities that'll transform your life
. . . looking at past experiences from a lens of growth and gratitude, shifting what was once a negative experience into a valuable life lesson
. . . reconnecting with mother earth, yourself and nature in a tropical paradise, allowing nature to support your healing and evolution in a way that you've never experienced before
. . . reveling in the present moment, connecting to your life's abundance and being in deep gratitude
. . . being fully immersed in Jamaica's beautiful welcoming culture and gorgeous natural habitat
. . . expanding your understanding about what's possible for you and your abilities to create the life you want
MORE HAPPY CLIENTS
Maritere M.
Corporate Paralegal
This work is perfect for anyone that is trying to find their life's purpose and creating action steps to achieve it. Also work on leaving behind limiting beliefs and past experiences that hold us down, in order to create space to move into the life we want to create, one that will bring true happiness and fulfillment.
Aleigh C.,
Stay at Home Mom
My sessions I had with Nicole were so powerful..She gave me so many resources throughout our time together, and helped me awaken to my life purpose. Nicole is so intuitive and has so many gifts that helped me out of me rut. Her guided meditations were healing and life transforming. The Akashic Reading that she did for me (and for the others in our Reclaiming group) completely changed my life and helped place the missing puzzle pieces that I had been searching for for years.
Vanessa T.,
Vice President at a Fortune 100 Company
The biggest realization I had was that I have the power to change the trajectory of my life. It gave me my power back and I no longer felt lost with a victim mindset. Working with Vero is all about shifting your focus inward for personal growth.
This work is good for anyone who feels they need some clarity in life, are dealing with a life changing event, or are just looking for some personal growth/development work to reignite their fire
Emmalee W.,
Department Store Manager
I finally understand boundaries are a necessary and healthy part of a relationship. I have asked for and received multiple raises at work while at the same time finding a way to not work as hard by addressing the root causes of my perfectionism and people pleasing, and I am starting to see a bigger and brighter future for myself where I can live a life that is authentic and not dictated by what what other people think.
Business Contact: info@thealchemyretreats.com
